Wednesday, June 19, 2013

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Reps with Ryan - Post Workout Nutrition
Posted: 02.28.2013 at 7:53 AM
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Ryan McGraw from the Saginaw Athletic Club was in the studio this morning, talking about nutritional information for you after an extensive work out. He says that nutrition and the workout go hand in hand, and you can't have one without the other. Click on the video for the details. If you have any questions, or would like to contact Ryan, head over to their website, http://saginawathleticclub.com/.

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